Cognitive Behavioral Therapy
About Course
Master the fundamentals of Cognitive Behavioral Therapy (CBT) with this comprehensive self-paced course. Designed for psychology students, mental health professionals, and anyone interested in understanding CBT, this course offers a structured approach to learning.
You’ll explore core CBT principles through engaging video lessons, including the ABC model, irrational beliefs, and automatic thoughts. Learn how to plan and structure effective CBT sessions, establish a strong therapeutic relationship, and use practical techniques like cognitive restructuring and relapse prevention.
With quizzes, downloadable resources, and instructor support, this course ensures an interactive and enriching learning experience. Whether you’re looking to enhance your skills or start your CBT journey, this course provides the tools and knowledge to apply CBT effectively in personal and professional contexts. Complete the course at your own pace and receive a certificate of completion.
Course Content
Introduction to CBT
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Introduction to CBT principles
04:42 -
Core Ground Principles of CBT
02:57 -
Core Ground Principles of CBT 2
01:46 -
ABC Model
05:52 -
Irrational Belief Pattern
04:48 -
History Of CBT
04:34 -
Principles of CBT
03:38 -
Principles For Treatment
05:50 -
Material
Understanding Case in CBT
Cognitive Distortions & Cognitive Techniques
Termination & Relapse Prevention
Earn a certificate
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